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Ashwagandhadi Lehyam

Ashwagandhadi lehyam is a traditional poly-herbal semi-solid formulation with Ashwagandha (Withania somnifera) as one of its main ingredients. It is considered a powerful aphrodisiac and nervine tonic. An immune booster rich in anti-oxidants, this lehyam helps increase energy, reduce fatigue and improve stamina, muscle strength & sexual vigor. As a revitalizing tonic, this Ayurvedic bodybuilding supplement helps improve body weight, naturally!

The Shloka –

अश्वगंधां तिलं माषं गुडं कृष्णां च सर्पिषा |
अर्धमास प्रयोगेण कुंजरेण समं बलं ||

aśvagaṁdhāṁ tilaṁ māṣaṁ guḍaṁ kr̥ṣṇāṁ ca sarpiṣā |
ardhamāsa prayogeṇa kuṁjareṇa samaṁ balaṁ ||

The Contents —

  1. Aswagandha — Withania Somnifera
  2. Tila — Sesamum indicum
  3. Masha — Vigna mungo
  4. Guda — Jaggery
  5. Krishna (Pippali) — Piper longum
  6. Sarpi – Ghee
The Usage of Ashwagandhadi lehyam
  • 5 – 10 grams once or twice a day before or after food with milk or as directed by the Physician.
  • Dosage for children below 5 years of age – 1 – 2 grams, once or twice a day, along with a teaspoon of honey or warm water / milk or as directed by the Physician.
  • Dosage for children between 5 – 12 years of age – 5 grams once or twice a day along with a teaspoon of honey or warm water / milk or as directed by the Physician.

Reference — 

Sahasra Yoga Lehya Prakarana 10  

Medical Disclaimer. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment

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