Ama in Ayurveda: Signs, Causes and Natural Remedies
What is Ama in Ayurveda? In Ayurveda, Ama refers to toxic, undigested waste that forms in the body due to weak digestion. In other words, Ama is the harmful residue left behind when food is not fully processed. The word Ama literally means “uncooked” or “undigested.” Therefore, Ayurveda considers it one of the root causes of disease. Moreover, Ama does not only …