Author: Dr.Malini Bhat

Hello!! I'm Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.
Posted on by — Leave a comment

Boost immune system naturally

In the wisdom of Ayurvedic medication, the thought of good health isn’t relegated to merely ‘not being sick.’ Our entire constitutions are fully balanced and reinvigorated after we truly experience ‘good health’. Apart from balancing the doshas – vata, pitta, and kapha, as well as ensuring our digestive fire, referred to as Agni, is functioning to its utmost, we can follow some very sound techniques which will facilitate boost immunity.

According to Ayurveda, even the foremost deadly illness would never have an effect on an individual in ‘good health’.

Continue reading Boost immune system naturally
Posted on by — Leave a comment

Amruthotharam Kashayam

Amruthotharam Kashayam is used in treating fever, early stages of rheumatoid arthritis, rheumatic fever, constipation, edema, jaundice, gouty arthritis, breathing difficulties, liver disorders, cold, running nose, skin diseases, viral infections, etc…

Continue reading Amruthotharam Kashayam
Posted on by — Leave a comment

Trikatu Churna

Trikatu Churna is a well known Ayurvedic formula used both as a dietary spice as well as herbal medicine. Trikatu is called the “three pungents” (meaning hot or spicy), and of course for very good reason.  Being extremely hot by nature, this formula is often used to stimulate the digestion (Agni) and metabolism, increase circulation, burn toxins, remove congestion, reduce inflammation and treat many respiratory disorders.  

Continue reading Trikatu Churna
Posted on by — Leave a comment

Gastroesophageal reflux disease (GERD)

Gastroesophageal reflux disease (GERD) occurs when stomach acid frequently flows back into the tube connecting your mouth and stomach (esophagus). This backwash (acid reflux) can irritate the lining of your esophagus.

Many people experience acid reflux from time to time. GERD is mild acid reflux that occurs at least twice a week, or moderate to severe acid reflux that occurs at least once a week.

Continue reading Gastroesophageal reflux disease (GERD)
Posted on by — Leave a comment

Periodontitis

Periodontitis, also called gum disease, is a serious gum infection that damages the soft tissue and, without treatment, can destroy the bone that supports your teeth. Periodontitis can cause teeth to loosen or lead to tooth loss.

Continue reading Periodontitis