Dr.Malini Bhat

Makhana (Fox Nut) Benefits & Medicinal Uses

The health benefits of Makhana (Fox Nuts) are attributed to its antioxidant, aphrodisiac, spermatogenic, and antihyperglycemic properties. It improves physical strength, increases stamina, and helps to manage diabetes and other diseases. In Ayurvedic Medicine, it is considered as a procreative agent, which means it also helps with begetting child. Generally, it increases sperm count and improves quality of spermatozoa. So, it also helps to treat oligospermia and impaired spermatogenesis. In addition, it is also beneficial for women suffering from heavy bleeding, leucorrhea, and infertility.

Read more

Common Cold — Causes & Remedies

Common cold is the most common disorder affecting us. Everyone has suffered from common cold at some point or other in their lives. In Ayurveda,it is termed as Pratishyay

Read more

Headache — The cause & how to ease them

Destiny, you may believe, is what leads you to fall in love with a particular person or to become an artist or animal-rights activist. But could destiny determine the type of headache you get—for instance, tension headaches that feel like you’re squeezed into a child-sized helmet…migraines that feel like a knife in the eye…or sinus headaches that make it too painful to bend over?

Read more

Sitz Bath

A sitz bath (Hip Bath) is where in only the hips and buttocks are immersed in water or saline solution. Its name comes from the German verb ”sitzen”, meaning ”to sit”.

Read more

Brahmi Ghrita

Brahmi Ghrita is an ayurvedic herbal ghee formulation which is useful in the treatment of Unmada (Insanity), Kushta (Skin diseases), Apasmara (Epilepsy), Vandhya hara (For the treatment of Infertility), Vani, Swara, Smriti, & Medha vardhaka.

Read more