Diabetes

Agnimantha – Benefits, Dosage, Uses and Side effects

Agnimantha as the name suggests Agni – Fire and Mantha – churning was the tree whose barks were rubbed against each other to induce fire. It is one of the Dashamoola.

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Amazing Benefits of Flax Seeds

The seeds come from flax, one amongst the oldest crops in the world. Flaxseed was initially cultivated in Babylon in 3000 BC, followed by Egypt and China. King Charlemagne believed so strongly in the health benefits of flax seeds that he passed a law to make sure his subjects ate flaxseeds.

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The Benefits, Deficiency, Dosage and Sources of Vitamin B3

Vitamin B3, also called niacin, is one of the eight B-complex water-soluble vitamins. Niacin is a part of the vitamin B complex, along with other B vitamins including Vitamin B1 (thiamine), Vitamin B2 (riboflavin) and more.

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