Hemoglobin is a protein rich in Iron and is present in the red blood cells. It is responsible in carrying oxygen throughout the body. Dr.Malini BhatHello!! I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to […]

Bloating is a condition where in the stomach feels full and tight due to the buildup of gas in the small intestine. While there are many different causes of gas or a bloated stomach, it often occurs when the body struggles to break down food after meals.   Dr.Malini BhatHello!! I’m Dr. Malini Bhat MD […]

Stretch marks are visible lines on the surface of the skin, with a colorless hue. Stretch marks are mainly found in the abdominal wall, but can also occur on the thighs, arms, buttocks and breasts. When the skin stretches, the skin’s collagen fibers become weak and cause the formation of fine lines under the topmost […]

Although still considered taboo and seldom spoken about, severe menstrual cramps are a real problem for the majority of women. They have taken the spotlight in the past couple of years, as employers everywhere are starting to advocate for period days to be considered a real issue. Women are closer than ever to having this […]

Sunburn is the bane of summertime, thwarting tans and forcing people to cover up. It can happen at any time of the year though, because it is the exposer to the ultra-violet rays of the sun that cause it. When you’re getting bombarded with UV light, your exposed skin ups its production of melanin. Dr.Malini […]