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Sunburn is the bane of summertime, thwarting tans and forcing people to cover up. It can happen at any time of the year though, because it is the exposer to the ultra-violet rays of the sun that cause it. When you’re getting bombarded with UV light, your exposed skin ups its production of melanin.
Hello!!
I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.
Eye strain is a common problem today. It can happen for a number of reasons. Some common causes are lack of sleep, staring at digital devices for long stretches of time, reading in low light for a long time without taking a break, allergies, incorrect vision prescription, exposure to bright light and some kind of eye problem.
Hello!!
I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.
Summers can be so much fun! Basking under the Sun on the beaches, fishing, or simply having fun with friends in the warm and sunny weather. But unfortunately, the undesirable result is visible within a few days – a tanned skin.
Sun tan lines, which may be accompanied by itching or burning sensation, or even sunburns can ruin your summer. The sun’s ultraviolet rays increase production of melanin in the body, which results in sun tanned skin. After getting a sun tan, it is not easy to bring your skin back to a normal state but with patience and care it can be done.
Hello!!
I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.