Improve quality of life with Ayurveda
Wonderfully delicious, almonds have long been revered as an epitome of wellness and health. The kernels are among the richest sources of health-benefiting nutrients essential for optimum health. Despite being high in fat, they are highly nutritious and extremely healthy.
Hello!!
I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.
As soon as I hear the name or see Bitter gourd my mouth automatically turns into bitter and will have a weird expression on the face, which is not a pleasant sight at all.
Hello!!
I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.
My friend from Delhi called up frantically to say that there is a spread of Dengue there. And patients are asking what to eat so that they get recovered very soon. So I thought why not give a list of food diet you can include which help combat the symptoms. Here goes the list: Orange …
As a mangalorean, we use Coconut oil almost every day in cooking and application externally. It has antioxidant, antimicrobial, antibacterial, antiviral and antifungal properties.
Hello!!
I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.
Acne, the most dreaded nightmare of all the girls and mine too. And if it leaves behind a scar then the whole world becomes upside down and many tend to try all the remedies which are there.
Hello!!
I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.
Pada Daari or Cracked heel is a very common problem and more among the women. And it can be cured by home remedies.
Hello!!
I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.