diet

Home remedies for Dandruff

Dandruff is caused when a fungus called Malassezia grows on your scalp. This results in shedding of the scalp skin. There are two types of dandruff – one occurs due to the dryness of the scalp, while the other occurs due to the excessive production of oil on the scalp.

Image source — exhowto

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Dengue: Foods to Include in Your Diet

A friend from Delhi called me recently and said that dengue cases were increasing there. Naturally, one of the first questions people ask after a dengue diagnosis is, “What should I eat to recover faster?”

Although no particular food can cure dengue, the right diet can support the body while it fights the infection. In particular, staying well hydrated and choosing light, nutritious foods can help you manage weakness, loss of appetite, and other symptoms.

So, if you or someone at home has dengue, here is a simple list of foods and drinks that you can include in the diet.

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