The beautiful ashoka tree has many gifts to offer us. From improving complexion to relieving pain, the tree is versatile. There is so much to know about this woman-friendly tree. Dr.Malini BhatHello!! I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Do follow me on social media to get daily […]
Amazing benefits of Mandukaparni
Named after one of the highest states of consciousness (Brahman or God consciousness), Brahmi (is one of the most powerful brain tonics in the Ayurveda. The leaf of the plant resembles the cerebellum and is traditionally used to promote memory and intelligence and to relax the central nervous system. Gotu Kola is said to develop […]
Health Benefits of Neem
Neem Tree has been described in Ayurveda’s prime text, the Charaka Samhita, as sarva roga nivarini (that which keeps all diseases at bay) or arishtha (reliever of disease). Its extracts have been used in the Ayurvedic tradition for thousands of years for maintaining health and overall well-being. The roots, bark, gum, leaves, fruit, seed kernels […]
Hibiscus Health Benefits
‘A thing of beauty is a joy forever’ said John Keats. Flowers not only gives happiness and joy to the senses, but also health to the body. What most of us are unaware of, is that they give to our health in many ways. Dr.Malini BhatHello!! I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor […]
Garlic: Health Benefits
As this proverb is very common that “An apple a day, keeps the doctor away”. In the same manner, “A single bulb of garlic a day, keep diseases away”. Dr.Malini BhatHello!! I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Do follow me on social media to get daily health tips […]
