Makhana (Fox Nut) Benefits & Medicinal Uses

The health benefits of Makhana (Fox Nuts) are attributed to its antioxidant, aphrodisiac, spermatogenic, and antihyperglycemic properties. It improves physical strength, increases stamina, and helps to manage diabetes and other diseases. In Ayurvedic Medicine, it is considered as a procreative agent, which means it also helps with begetting child. Generally, it increases sperm count and improves quality of spermatozoa. So, it also helps to treat oligospermia and impaired spermatogenesis. In addition, it is also beneficial for women suffering from heavy bleeding, leucorrhea, and infertility.

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Headache — The cause & how to ease them

Destiny, you may believe, is what leads you to fall in love with a particular person or to become an artist or animal-rights activist. But could destiny determine the type of headache you get—for instance, tension headaches that feel like you’re squeezed into a child-sized helmet…migraines that feel like a knife in the eye…or sinus headaches that make it too painful to bend over?

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