Green tea is known as the healthiest tea loaded with antioxidants and nutrients which improve brain function and many other benefits. Read on to know about them.
Bitter Gourd : Health Benefits
As soon as I hear the name or see Bitter gourd my mouth automatically turns into bitter and will have a weird expression on the face, which is not a pleasant sight at all.
Dengue: Food to include in diet
My friend from Delhi called up frantically to say that there is a spread of Dengue there. And patients are asking what to eat so that they get recovered very soon. So I thought why not give a list of food diet you can include which help combat the symptoms. Here goes the list: Orange …
Betel Leaves: Benefits
It is a habit of many Indians to eat Betel Nut after a meal or more so now as an addiction to many. Betel Leaves are the store house of many medicinal properties and is recommended by many Ayurveda Practitioners.
Coconut Oil: Uses, Health Benefits
As a mangalorean, we use Coconut oil almost every day in cooking and application externally. It has antioxidant, antimicrobial, antibacterial, antiviral and antifungal properties.