Gulma

Kumaryasava: Uses, Benefits, Dosage & Safety

Kumaryasava is a classical Ayurvedic formulation widely used for menstrual disorders in women as well as abdominal diseases in general. Primarily, it acts on the stomach, intestines, liver, spleen, uterus, and ovaries, thereby supporting overall abdominal and pelvic health. Because of this broad action, it is often prescribed when digestive and reproductive concerns occur together.

Moreover, it is helpful in conditions such as loss of appetite, abdominal pain, piles, spleen enlargement, liver enlargement, fatty liver, epilepsy, amenorrhea, and menstrual irregularities. Thus, Kumaryasava is valued for improving both metabolism and hormonal balance.

Read more

Lohasava: Ayurvedic Iron Tonic for Anemia, Digestion & Metabolism

Lohasava is a traditional Ayurvedic fermented preparation (Asava) widely used as an iron-rich tonic. It is primarily recommended for Pandu (anemia); however, it also supports digestion, metabolism, and overall vitality. Because of its unique combination of herbs and iron, Lohasava not only improves hemoglobin levels but also strengthens digestive fire (Agni).

Moreover, Ayurveda describes Lohasava as having Lekhana Karma, meaning it helps scrape out excess fat and metabolic waste from the body. Therefore, it is sometimes included in wellness plans for managing sluggish metabolism and unhealthy weight gain.

Read more

Kalyanaka Gudam Benefits, Uses, Ingredients & Dosage – Ayurvedic Virechana Lehyam

Kalyanaka Gudam (also called Kalyanaka Guda / Gula) is a classical Ayurvedic herbal jam (lehya) described in the Kalpa Sthana of Ashtanga Hridaya. Primarily, it is used as a Virechana (purgative and detoxifying) preparation. However, its action goes far beyond simple cleansing.

Unlike many Ayurvedic medicines that require strict dietary rules, this formulation is traditionally said to be usable in all seasons with minimal dietary restrictions (Pathya). Because of its detoxifying and rejuvenating properties, it is widely used in digestive, metabolic, skin, and liver-related disorders.

Read more

Sitz Bath

A sitz bath (Hip Bath) is where in only the hips and buttocks are immersed in water or saline solution. Its name comes from the German verb ”sitzen”, meaning ”to sit”.

Read more

Chapter 28 — Gulma Nidana

The 28th Chapter of Madhava Nidana is Gulma nidana which deals with  Abdominal Tumors. An abdominal mass is an abnormal growth in the abdomen. An abdominal mass causes visible swelling and may change the shape of the abdomen. A person with an abdominal mass may notice weight gain and symptoms such as abdominal discomfort, pain, and bloating.

Read more