Vitamin B9 (Folic acid): Benefits and sources

 Vitamin B9 is a water-soluble B vitamin with many rich natural sources. Folic acid is the synthetic form of vitamin B9 found in fortified foods and supplements. As with most vitamins, the natural form of vitamin B9 (folate) is preferred, and better for absorption.

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Vitamin B1 (Thiamine)– Benefits, Deficiency, Dosage and Sources

Vitamin B1 is formally known by other names such as thiamin and thiamine. Thiamin is a contraction of thio-vitamin, meaning a “sulfur-containing vitamin.” The Vitamin was originally named aneurin and later classified as the first vitamin in the B group.

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Hibiscus Health Benefits

‘A thing of beauty is a joy forever’ said John Keats. Flowers not only gives happiness and joy to the senses, but also health to the body. What most of us are unaware of, is that they give to our health in many ways.

As roses, Hibiscus flowers are also found in different colours. They lacks fragrance but are very beautiful. Due to its natural beauty, elegance, bell-shaped structure and charming look; these plants are grown in pots in houses, temples, parks, gardens and many other places.

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Vasa chandanadi taila

Vasa Chandanadi Taila has been prescribed by the great theorist Krishna Aatreya. It promotes the strength and beauty of the body and develops digestive power.

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Bahusalagulam is also known as Bahushala Guda or  Bahushala Gudam. This is a lehya (jam) preparation used in treating abdominal tumors, diabetes, Anemia, Jaundice, all types of piles, etc…Bahusalagulam is considered as one of the best formulations for all types of Piles. It is said that one who consumes Bahusalagulam regularly can live 100 years without any diseases. It also acts as medhya (boosts intellect) and Rasayana (rejuvenator).

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