Top 7 Foods That Naturally Support Ayurvedic Detox
Maintaining balance in the body is central to Ayurveda. However, when digestion weakens or lifestyle habits overwhelm the system, toxins (Ama) can accumulate, causing fatigue, bloating, and sluggishness. Fortunately, eating the right foods is one of the simplest and most effective ways to support an Ayurvedic detox while boosting overall health. In fact, incorporating certain foods into your daily routine …