Hello!!
I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.
Aarogyavardhini Vati
Aarogyavardhini Vati is an ayurvedic herbal mineral formulation. It is an effective solution for almost all types of diseases. It is useful in diseases of heart, stomach, liver, intestines, spleen, gallbladder, skin, teeth and gums. This product should be taken under strict medical supervision.
Hello!!
I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.
Home remedies for Bloating
Bloating is a condition where in the stomach feels full and tight due to the buildup of gas in the small intestine. While there are many different causes of gas or a bloated stomach, it often occurs when the body struggles to break down food after meals.
Hello!!
I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.
Guduchi – Benefits
Acharya Charaka in his Charaka Samhitha has mentioned Guduchi as Medhya Rasayana, a mental rejuvenator. It is of great benefit in treating Fever, Anemia, Jaundice, Urinary tract disorders, Asthma etc
It helps in the functioning of the healthy immune system by maintaining sufficient levels of WBC and helps reducing stress.
Hello!!
I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.
Watermelon – Health Benefits
Ah, what a timely post! Right when the sun is raging like never before, we get to talk about something that offers absolute respite.
This fruit needs no introduction, does it? It has been on our list of favorites since we were kids, and it will continue to remain…
It contains only 46 calories per cup, but is high in vitamin A and vitamin C.
Hello!!
I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.
The Extra ordinary Spice – Black Pepper
No matter the age or gender, anyone can benefit from Black pepper, this extra ordinary spice!
It has an active component called piperine that gives Black pepper its characteristic taste. It contains iron, potassium, calcium, magnesium, manganese, zinc, chromium, vitamins A and C, and other nutrients.
Also called the ‘King of Spices’ and ‘Black Gold’, Black pepper has a unique taste of its own, and it is not intended to be used like salt.
Hello!!
I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.