Gastroesophageal reflux disease (GERD) occurs when stomach acid frequently flows back into the tube connecting your mouth and stomach (esophagus). This backwash (acid reflux) can irritate the lining of your esophagus.
Many people experience acid reflux from time to time. GERD is mild acid reflux that occurs at least twice a week, or moderate to severe acid reflux that occurs at least once a week.
Common signs and symptoms of GERD include:
- A burning sensation in your chest (heartburn), usually after eating, which might be worse at night
- Chest pain
- Difficulty swallowing
- Regurgitation of food or sour liquid
- Sensation of a lump in your throat
GERD is caused by frequent acid reflux.
When you swallow, a circular band of muscle around the bottom of your esophagus (lower esophageal sphincter) relaxes to allow food and liquid to flow into your stomach. Then the sphincter closes again.
If the sphincter relaxes abnormally or weakens, stomach acid can flow back up into your esophagus. This constant backwash of acid irritates the lining of your esophagus, often causing it to become inflamed.
Conditions that can increase your risk of GERD include:
- Bulging of the top of the stomach up into the diaphragm (hiatal hernia)
- Connective tissue disorders, such as scleroderma
- Delayed stomach emptying
Factors that can aggravate acid reflux include:
- Eating large meals or eating late at night
- Eating certain foods (triggers) such as fatty or fried foods
- Drinking certain beverages, such as alcohol or coffee
- Taking certain medications, such as aspirin
Over time, chronic inflammation in your esophagus can cause:
- Narrowing of the esophagus (esophageal stricture). Damage to the lower esophagus from stomach acid causes scar tissue to form. The scar tissue narrows the food pathway, leading to problems with swallowing.
- An open sore in the esophagus (esophageal ulcer). Stomach acid can wear away tissue in the esophagus, causing an open sore to form. An esophageal ulcer can bleed, cause pain and make swallowing difficult.
- Precancerous changes to the esophagus (Barrett’s esophagus). Damage from acid can cause changes in the tissue lining the lower esophagus. These changes are associated with an increased risk of esophageal cancer.
To confirm a diagnosis of GERD, or to check for complications, your doctor might recommend:
- Upper endoscopy. Your doctor inserts a thin, flexible tube equipped with a light and camera (endoscope) down your throat, to examine the inside of your esophagus and stomach. Test results can often be normal when reflux is present, but an endoscopy may detect inflammation of the esophagus (esophagitis) or other complications.
- Ambulatory acid (pH) probe test. A monitor is placed in your esophagus to identify when, and for how long, stomach acid regurgitates there. The monitor connects to a small computer that you wear around your waist or with a strap over your shoulder. The monitor might be a thin, flexible tube (catheter) that’s threaded through your nose into your esophagus, or a clip that’s placed in your esophagus during an endoscopy and that gets passed into your stool after about two days.
- Esophageal manometry. This test measures the rhythmic muscle contractions in your esophagus when you swallow. Esophageal manometry also measures the coordination and force exerted by the muscles of your esophagus.
- X-ray of your upper digestive system. X-rays are taken after you drink a chalky liquid that coats and fills the inside lining of your digestive tract. The coating allows your doctor to see a silhouette of your esophagus, stomach and upper intestine. You may also be asked to swallow a barium pill that can help diagnose a narrowing of the esophagus that may interfere with swallowing.
The options include:
- Antacids that neutralize stomach acid. Antacids, such as Mylanta, Rolaids and Tums, may provide quick relief. But antacids alone won’t heal an inflamed esophagus damaged by stomach acid.
- Medications to reduce acid production. These medications — known as H-2-receptor blockers — include cimetidine (Tagamet HB), famotidine (Pepcid AC), nizatidine (Axid AR) and ranitidine. H-2-receptor blockers don’t act as quickly as antacids, but they provide longer relief and may decrease acid production from the stomach for up to 12 hours. Stronger versions are available by prescription.
- Medications that block acid production and heal the esophagus. These medications — known as proton pump inhibitors — are stronger acid blockers than H-2-receptor blockers and allow time for damaged esophageal tissue to heal. Over-the-counter proton pump inhibitors include lansoprazole (Prevacid 24 HR) and omeprazole (Prilosec OTC, Zegerid OTC).
Surgery and other procedures
GERD can usually be controlled with medication. But if medications don’t help or you wish to avoid long-term medication use, your doctor might recommend:
- Fundoplication. The surgeon wraps the top of your stomach around the lower esophageal sphincter, to tighten the muscle and prevent reflux. Fundoplication is usually done with a minimally invasive (laparoscopic) procedure. The wrapping of the top part of the stomach can be partial or complete.
- LINX device. A ring of tiny magnetic beads is wrapped around the junction of the stomach and esophagus. The magnetic attraction between the beads is strong enough to keep the junction closed to refluxing acid, but weak enough to allow food to pass through. The Linx device can be implanted using minimally invasive surgery.
Treatment Principle according to Ayurveda —
- Amlapitta Chikitsa
- Udavarta Chikitsa
- Vatanulomana Chikitsa
- Amapachana Oushadhas
- Tikta Rasa is the best choice
- As Madhuram is snigdham, it is not selected in the first phase
- Ama pachana is done for pitta along with Vata Anulomana
- Mrdu Virechana and Sadyovamana
- Amrta Sadangam kashayam
- Guduchyadi Kashayam
- Pachanamrta kashayam
- Indukantham kashayam
- Tiktaka Kashayam
- Patola and Nimba Kashaya
- Triphala Aragvadha Kashaya
- Triphala Nimba Yashtimadhu Katukarohini Aravagdha Kashayam
- Guduchyadi Kashayam
- Indukantham Ghrita
- Mahatiktam Ghrita
- Dadimaadi Ghritam
- Manika Ghrita
Other important shamana oushadhas —
- Bhaskara Lavanam
- Pravala Panchamrtam
- Kalyanaka Gudam
- Kamadugha Rasa + Amlapittantaka Loham
- Shankha Bhasma
- Avipattikara Churnam
- Drakshadi Kashayam
- Mrdvikadi Kashayam
- Madhuyashtiyadi Kashayam
- Vidaryadi Kashayam
- Shatavari Kshira Kashayam
- Kalyanaka Kashayam
- Shatavari Lehyam
- Dashamula Haritaki
- Parushakadi Lehyam
- Drakshadi Lehyam
- Sukumara Lehyam
- Kalyanaka Gudam
- Triphaladi Churnam
Rasa Oushadhas —
- Amlapittantaka Loham
- Kamadugha Rasa
- Sutashekahara Rasa
- Shankha Bhasmam
- Pravala Bhasmam
- Narikela Lavanam
Some Do’s and Don’ts
- Medicine should be given 1 hour after the meal and at bedtime to neutralize stomach acid and to reduce leakage from lower esophageal sphincter. Proper healing takes at least 4 months.
- Raising the head end of the bed about six inches is useful
- Absolute avoidance of coffee, tea, arishtas, asavas, and food items which are very spicy, sour and salty.
- Chocolates, oils, smoking, pain killers, anti – cholinergic, aspirin are avoided.
- Small and frequent meal plan should be advised.
- Better to avoid Aasavas and Arishtas in this condition.
The Reference —
- Gastroesophageal reflux disease (GERD)
- Principles & Practice of Ayurvedic Clinical Medicine
I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.