Menopause is a natural stage in every woman’s life, marking the end of menstrual cycles and reproductive years. However, the transition into menopause doesn’t happen overnight. Instead, it occurs gradually and often begins with subtle changes that can leave many women wondering what’s happening to their bodies.
Understanding the signs you’re entering menopause and what to expect can help you feel more prepared and confident during this significant life transition.
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I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.