Narayana Churna is a classical Ayurvedic formulation made from 26 herbal powders along with 5 types of salts and kshara (alkaline substances). Traditionally, it is used to support both the digestive and respiratory systems. In addition, this powerful combination helps balance aggravated Vata dosha, which is often responsible for abdominal discomfort and systemic disorders. Therefore, it is widely valued in Ayurvedic practice.
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I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.