Introduction
Jasmine in Ayurveda has a long history as a fragrant flower valued for more than its beautiful aroma. Ayurveda traditionally uses jasmine flowers, leaves, and oil in various preparations for skin care, relaxation, and general wellness. Moreover, its cooling and soothing qualities make jasmine particularly interesting from an Ayurvedic perspective.
Known for its delicate white flowers and sweet fragrance, jasmine has also played an important role in traditional Indian culture. However, its medicinal value deserves equal attention. Traditional Ayurvedic practices associate jasmine with soothing qualities that may support the skin, senses, and mind.
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I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.