Ah, what a timely post! Right when the sun is raging like never before, we get to talk about something that offers absolute respite.
This fruit needs no introduction, does it? It has been on our list of favorites since we were kids, and it will continue to remain…
It contains only 46 calories per cup, but is high in vitamin A and vitamin C.
I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.