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Moringa Health Benefits

Drumsticks are an integral part of the delicious sambhar and other South Indian delicacies. It has a unique taste and texture. You would be surprised to know moringa benefits that are highly essential for the human body. Astonishingly all its parts are edible as well.

We konkanis make dosa out of the even flowers called Sanna Polo.

Image credits — mani_bhaskar23

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Home remedies for Menstrual Cramps

Although still considered taboo and seldom spoken about, severe menstrual cramps are a real problem for the majority of women. They have taken the spotlight in the past couple of years, as employers everywhere are starting to advocate for period days to be considered a real issue. Women are closer than ever to having this problem recognized as a serious matter that affects their daily routine and their ability to work at full capacity.


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