The Indian gooseberry referred to as ‘Aamla‘ or ‘Amla‘ in Hindi is widespread since decades owing to its many nutritional advantages. Amla juice is a healthy drink and is considered as a storehouse of vitamin C and alternative nutrients which offer an array of health and beauty benefits. Amla fruit is greatly noted and amla juice is also used in Ayurvedic drugs.
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I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.