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Health Benefits of Cumin Seeds (Jeera)

Cumin is also known by its plant name Cuminum cyminum and it belongs to the plant family Apiaceae or Umbelliferae, which is also known as the parsley, celery, or carrot family. Cumin seeds are also called jeera. The history of the herb dates back 5,000 years, and it was highly regarded by the Egyptians, Greeks, and Romans.

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