A friend from Delhi called me recently and said that dengue cases were increasing there. Naturally, one of the first questions people ask after a dengue diagnosis is, “What should I eat to recover faster?”
Although no particular food can cure dengue, the right diet can support the body while it fights the infection. In particular, staying well hydrated and choosing light, nutritious foods can help you manage weakness, loss of appetite, and other symptoms.
So, if you or someone at home has dengue, here is a simple list of foods and drinks that you can include in the diet.
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I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.