Biotin

Vitamin B7 (Biotin): Benefits, sources

03/09/2022 by Dr.Malini Bhat

Vitamin B7, also known as biotin, vitamin H or vitamin B8, is a water-soluble vitamin, required by all organisms. There are eight different forms of biotin, but only one of them, D-biotin, occurs naturally and has full vitamin activity. Biotin can only be synthesized by bacteria, molds, yeasts, algae, and by certain plant species

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Hello!!

I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.

Ayureveryday.com

Moringa Benefits for Hair

31/08/2022 by Dr.Malini Bhat

Moringa has Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B7, Vitamin C, Vitamin D, Vitamin E and Vitamin K.

Image credits — vanilabalaji

<img alt='Dr.Malini Bhat' data-srcset='https://secure.gravatar.com/avatar/0d5abd2e660758c546f7ea62f295b754?s=200&d=mm&r=g 2x' height='100' width='100' itemprop="image" data-src="https://secure.gravatar.com/avatar/0d5abd2e660758c546f7ea62f295b754?s=100&d=mm&r=g" class="avatar avatar-100 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='Dr.Malini Bhat' src='https://secure.gravatar.com/avatar/0d5abd2e660758c546f7ea62f295b754?s=100&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/0d5abd2e660758c546f7ea62f295b754?s=200&d=mm&r=g 2x' class='avatar avatar-100 photo' height='100' width='100' itemprop="image"/>

Hello!!

I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.

Ayureveryday.com

Premature Greying of Hair – Causes and what to eat to prevent it

31/07/2022 by Dr.Malini Bhat

There was a time when hair graying happened to only older people. But in our present day, due to high-stress levels and pollution, we see this even among girls as young as 16. It has become an important concern and thousands of people, men and women alike, are seeking medication for premature greying.

Image source — realgranola

<img alt='Dr.Malini Bhat' data-srcset='https://secure.gravatar.com/avatar/0d5abd2e660758c546f7ea62f295b754?s=200&d=mm&r=g 2x' height='100' width='100' itemprop="image" data-src="https://secure.gravatar.com/avatar/0d5abd2e660758c546f7ea62f295b754?s=100&d=mm&r=g" class="avatar avatar-100 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='Dr.Malini Bhat' src='https://secure.gravatar.com/avatar/0d5abd2e660758c546f7ea62f295b754?s=100&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/0d5abd2e660758c546f7ea62f295b754?s=200&d=mm&r=g 2x' class='avatar avatar-100 photo' height='100' width='100' itemprop="image"/>

Hello!!

I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.

Ayureveryday.com