Parijata, also known as Nyctanthes arbor-tristis, is one of Ayurveda’s cherished flowering plants. Although its delicate white flowers often fall to the ground before sunrise, this fragrant tree has a long history in traditional Indian medicine. Ayurveda uses different parts of Parijata, including its leaves, flowers, bark, and seeds, in traditional preparations.
Today, many people know Parijata mainly for its beautiful flowers and spiritual significance. However, its traditional medicinal value deserves equal attention. In Ayurveda, practitioners have traditionally explored Parijata for supporting respiratory health, digestion, joint comfort, and overall balance.
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I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.