kapha

Forgotten Trees of Ayurveda: Palasha

Forgotten Trees of Ayurveda Palasha introduces us to Palasha (Butea monosperma), a remarkable tree that holds an important place in traditional Ayurvedic practice. Known for its striking orange-red flowers, Palasha has served Ayurveda for centuries. In addition, traditional practitioners have used different parts of the tree, including its bark, flowers, seeds, leaves, and gum, for various purposes.

Today, Palasha often receives less attention than popular Ayurvedic herbs such as Ashwagandha, Tulsi, and Turmeric. However, this traditional tree deserves recognition because of its diverse uses and rich history. Therefore, exploring Palasha helps us understand how Ayurveda has traditionally worked with the natural world.

Read more

Pippali Benefits in Ayurveda

Unlike black pepper, Pippali is gentler yet deeply penetrating. Therefore, it is suitable for long-term therapeutic use when administered correctly. Moreover, classical Ayurvedic texts such as Charaka Samhita and Ashtanga Hridaya praise Pippali for its ability to balance Vata and Kapha doshas, while mildly increasing Pitta when overused.Pippali, botanically known as Piper longum (Long Pepper), is one of the most revered herbs in Ayurveda. In Ayurveda, it is …

Read more

Hot water Drinking Benefits

Drinking warm or hot water is a simple habit that many people find comforting and beneficial. In Ayurveda, warm water has traditionally been used to support Agni (digestive fire) and help maintain healthy digestion. It can also feel particularly soothing at night, especially during cold weather or when you experience heaviness, congestion or digestive discomfort.

Read more