Improve quality of life with Ayurveda
Aloe vera juice is a powerhouse of essential nutrients, antioxidants, vitamins, minerals etc., It is a drink which helps the body replenish with all the essential nutrients, vitamins it has.
Hello!!
I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.
Drinking warm or hot water is a simple habit that many people find comforting and beneficial. In Ayurveda, warm water has traditionally been used to support Agni (digestive fire) and help maintain healthy digestion. It can also feel particularly soothing at night, especially during cold weather or when you experience heaviness, congestion or digestive discomfort.
Hello!!
I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.