The health benefits of Makhana (Fox Nuts) are attributed to its antioxidant, aphrodisiac, spermatogenic, and antihyperglycemic properties. It improves physical strength, increases stamina, and helps to manage diabetes and other diseases. In Ayurvedic Medicine, it is considered as a procreative agent, which means it also helps with begetting child. Generally, it increases sperm count and improves quality of spermatozoa. So, it also helps to treat oligospermia and impaired spermatogenesis. In addition, it is also beneficial for women suffering from heavy bleeding, leucorrhea, and infertility.
Ayurveda Panchakarma for Ayurvedic Detox and Holistic Healing
Introduction to Ayurveda Ayurveda Panchakarma is a cornerstone of Ayurvedic detox and holistic healing. Ayurveda is an ancient system of holistic medicine that originated in India over 5,000 years ago. Often called the “Science of Life,” it promotes physical, mental, and emotional balance through natural therapies, diet, lifestyle changes, and herbal remedies. Through Ayurveda Panchakarma, this tradition supports deep …
