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Vitamin B1 is formally known by other names such as thiamin and thiamine. Thiamin is a contraction of thio-vitamin, meaning a “sulfur-containing vitamin.” The Vitamin was originally named aneurin and later classified as the first vitamin in the B group.
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I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.
Summers can be so much fun! Basking under the Sun on the beaches, fishing, or simply having fun with friends in the warm and sunny weather. But unfortunately, the undesirable result is visible within a few days – a tanned skin.
Sun tan lines, which may be accompanied by itching or burning sensation, or even sunburns can ruin your summer. The sun’s ultraviolet rays increase production of melanin in the body, which results in sun tanned skin. After getting a sun tan, it is not easy to bring your skin back to a normal state but with patience and care it can be done.
Hello!!
I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.
There was a time when hair graying happened to only older people. But in our present day, due to high-stress levels and pollution, we see this even among girls as young as 16. It has become an important concern and thousands of people, men and women alike, are seeking medication for premature greying.
Hello!!
I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.
Dandruff is caused when a fungus called Malassezia grows on your scalp. This results in shedding of the scalp skin. There are two types of dandruff – one occurs due to the dryness of the scalp, while the other occurs due to the excessive production of oil on the scalp.
Hello!!
I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.
Dark chocolate is among the countless derivatives of cacao beans. It tastes a little bitter and thus not very popular among many people. But it has many health and beauty benefits to offer which makes it more preferable than the regular varieties of chocolate.
Hello!!
I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.
Constipation is a very common digestive disorder that affects people of all ages. Constipation causes difficulty passing stools and may even lead a person to strain too much to empty the excessively hard stools.
Hello!!
I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.