Dr.Malini Bhat, Author at Ayureveryday.

Health Benefits of Jackfruit

21/07/2022 by Dr.Malini Bhat

Jackfruit is a sweet, delicious and exotic fruit that is packed with many nutrients and benefits. Jackfruit is known as the jack of all fruits. It is a rich source of vitamin, minerals, phytonutrients, carbohydrate, electrolytes, fiber, fat and protein. This fruit also contains calorie but no cholesterol or saturated fats. Consume jackfruit for the best taste, nutrition and its many health benefits.

Dr.Malini Bhat

Hello!!

I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.

Ayureveryday.com

Skin Benefits of Banana

19/07/2022 by Dr.Malini Bhat

Banana fruit has nutrients that are essential for the skin. They contain significant amounts of vitamin C and B6 which plays vital role in maintaining the integrity and elasticity of the skin.

Dr.Malini Bhat

Hello!!

I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.

Ayureveryday.com

Apple Cider Vinegar: Benefits and Side effects

17/07/2022 by Dr.Malini Bhat

Apple cider vinegar is made by combining apples with yeast. The yeast then converts the sugar in the apples into alcohol. Bacteria are then added to the mixture, which ferment the alcohol into acetic acid. Acetic acid makes up about 5–6% of apple cider vinegar. It is classified as a “weak acid,” but still has fairly strong acidic properties when it is concentrated.

Dr.Malini Bhat

Hello!!

I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.

Ayureveryday.com

Dates: Health Benefits

15/07/2022 by Dr.Malini Bhat

From the time it was discovered, which was thousands of years ago, dates were known to have healing powers. And while science has proved that for sure, we love to eat them mostly because of how delicious these dark fruits are. According to history, date palm is known to have come from what is now Iraq, however Egyptians were known to have made wine with dates a lot earlier as well.

Dr.Malini Bhat

Hello!!

I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.

Ayureveryday.com

Hair Growth: Home remedies and Diet

13/07/2022 by Dr.Malini Bhat

Having long, thick, and lustrous locks is a cherished desire of many. This makes the problems of thinning hair or hair loss very upsetting for some people, women and men alike.

Dr.Malini Bhat

Hello!!

I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.

Ayureveryday.com

Garlic: Health Benefits

11/07/2022 by Dr.Malini Bhat

As this proverb is very common that “An apple a day, keeps the doctor away”.
In the same manner, “A single bulb of garlic a day, keep diseases away”.

Dr.Malini Bhat

Hello!!

I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.

Ayureveryday.com