Improve quality of life with Ayurveda
Green tea is known as the healthiest tea loaded with antioxidants and nutrients which improve brain function and many other benefits. Read on to know about them.
Hello!!
I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.
Aloe vera juice is a powerhouse of essential nutrients, antioxidants, vitamins, minerals etc., It is a drink which helps the body replenish with all the essential nutrients, vitamins it has.
Hello!!
I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.
As soon as I hear the name or see Bitter gourd my mouth automatically turns into bitter and will have a weird expression on the face, which is not a pleasant sight at all.
Hello!!
I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.
My friend from Delhi called up frantically to say that there is a spread of Dengue there. And patients are asking what to eat so that they get recovered very soon. So I thought why not give a list of food diet you can include which help combat the symptoms. Here goes the list: Orange …
It is a habit of many Indians to eat Betel Nut after a meal or more so now as an addiction to many. Betel Leaves are the store house of many medicinal properties and is recommended by many Ayurveda Practitioners.
Hello!!
I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.
As a mangalorean, we use Coconut oil almost every day in cooking and application externally. It has antioxidant, antimicrobial, antibacterial, antiviral and antifungal properties.
Hello!!
I’m Dr. Malini Bhat MD (Ayu); an Ayurvedic Doctor and a health blogger. Follow me on social media to get daily health tips which you can easily adapt to a healthy lifestyle.