psoriasis

Vitamin D: Benefits and Sources

We have all learnt our A, B, C, Ds at school. These days another set of A, B, C, Ds are all the rage that are also edible! These are none other than the vitamin A, B, C, D, etc. Vitamins have umpteen benefits and we will be better off knowing a little more about them. Let’s take a look at Vitamin D benefits and how we can incorporate it into our daily routine.

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Skin Benefits of Banana

Banana fruit has nutrients that are essential for the skin. They contain significant amounts of vitamin C and B6 which plays vital role in maintaining the integrity and elasticity of the skin.

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Apple Cider Vinegar: Benefits and Side effects

Apple cider vinegar is made by combining apples with yeast. The yeast then converts the sugar in the apples into alcohol. Bacteria are then added to the mixture, which ferment the alcohol into acetic acid. Acetic acid makes up about 5–6% of apple cider vinegar. It is classified as a “weak acid,” but still has fairly strong acidic properties when it is concentrated.

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Garlic: Health Benefits

As this proverb is very common that “An apple a day, keeps the doctor away”.
In the same manner, “A single bulb of garlic a day, keep diseases away”.

Image source — szaboemoke

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Madhusnuhi Rasayana

Madhusnuhi Rasayanam is used as Rasayana that nourishes the body and mind. It has adaptogenic, neuro-immuno-endocrino modulating properties.This medicine is useful in the treatment of diabetes, tumor, fistula, ulcers, skin Diseases, etc.

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