“An apple a day keeps the doctor away” is an old Welsh proverb that most of us are familiar with, but what makes this fruit so special? What health benefits are associated with eating apples?
Green Tea: Benefits
Green tea is known as the healthiest tea loaded with antioxidants and nutrients which improve brain function and many other benefits. Read on to know about them.
Bitter Gourd : Health Benefits
As soon as I hear the name or see Bitter gourd my mouth automatically turns into bitter and will have a weird expression on the face, which is not a pleasant sight at all.
Dengue: Food to include in diet
My friend from Delhi called up frantically to say that there is a spread of Dengue there. And patients are asking what to eat so that they get recovered very soon. So I thought why not give a list of food diet you can include which help combat the symptoms. Here goes the list: Orange …
Betel Leaves: Benefits
It is a habit of many Indians to eat Betel Nut after a meal or more so now as an addiction to many. Betel Leaves are the store house of many medicinal properties and is recommended by many Ayurveda Practitioners.