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Aloe vera Juice: Benefits

12/06/2022 by Dr.Malini Bhat

Aloe vera juice is a powerhouse of essential nutrients, antioxidants, vitamins, minerals etc., It is a drink which helps the body replenish with all the essential nutrients, vitamins it has.

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Categories Juice Benefits Tags Aloe vera, aloe vera juice, healthy, Inflammation, juice, Vera Leave a comment

Bitter Gourd : Health Benefits

10/06/2022 by Dr.Malini Bhat

As soon as I hear the name or see Bitter gourd my mouth automatically turns into bitter and will have a weird expression on the face, which is not a pleasant sight at all.

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Dengue: Food to include in diet

07/06/2022 by Dr.Malini Bhat

My friend from Delhi called up frantically to say that there is a spread of Dengue there. And patients are asking what to eat so that they get recovered very soon. So I thought why not give a list of food diet you can include which help combat the symptoms. Here goes the list: Orange …

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Categories Ayurveda Tags Dengue, diet, foods, mosquito, super foods Leave a comment

Betel Leaves: Benefits

05/06/2022 by Dr.Malini Bhat

It is a habit of many Indians to eat Betel Nut after a meal or more so now as an addiction to many. Betel Leaves are the store house of many medicinal properties and is recommended by many Ayurveda Practitioners.

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Categories Medicinal Plants Tags betel leaves, Cough, medicine, menstruation, nose bleed, red eyes, throat pain Leave a comment

Coconut Oil: Uses, Health Benefits

03/06/2022 by Dr.Malini Bhat

As a mangalorean, we use Coconut oil almost every day in cooking and application externally. It has antioxidant, antimicrobial, antibacterial, antiviral and antifungal properties.

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Acne Scars: Ways to get rid of them

01/06/2022 by Dr.Malini Bhat

Acne, the most dreaded nightmare of all the girls and mine too. And if it leaves behind a scar then the whole world becomes upside down and many tend to try all the remedies which are there.

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Categories Ayurveda Leave a comment
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