Dr.Malini Bhat

Hot water Drinking Benefits

Drinking hot water is one among the excellent habits that suits most of the people. It’s notably helpful during the night.

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Pomegranate

The Pomegranate fruit with red color seeds  is a store house of Vitamins A, C, E and minerals such as Potassium, Iron, Calcium, Phosphorus,Folic acid etc., Considered as one of the healthiest fruits. In comparison to other fruits it contains the maximum amount of antioxidants.

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Remedies for Backache

Backaches are a typical health problem among middle-aged and elderly individuals, however from time to time youngsters also suffer from it.

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